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How Do I Stop Being Afraid of Looking at My Numbers?

Writer: Andrea RussellAndrea Russell

Let’s be honest—looking at your business numbers can feel like checking your bank account after a weekend of “treating yourself.” You peek through your fingers, hoping it’s not as bad as you think.


But here’s the thing: avoiding your numbers doesn’t make the problems go away. It just makes them scarier. It’s like that laundry pile in the corner—you ignore it, and suddenly it’s a mountain.


If you want a business that’s profitable, stress-free, and actually pays you well, you need to stop treating your finances like a horror movie.


Here are three simple ways to face your numbers with confidence (and maybe even a little excitement!).



1. Rename “Scary” to “Strategy”


Most of us don’t like looking at numbers because we associate them with bad news. Debt. Unexpected expenses. Cash flow problems.


But numbers are not the enemy—they’re your strategy guide.



Instead of thinking, “Oh no, what disaster awaits me?” try this:


  • Look at your numbers with curiosity instead of fear.


  • Ask, “What is this telling me about my business?”


  • Treat it like a GPS—numbers show where you are and how to get where you want to be.


Numbers aren’t judging you. They’re just data—and data helps you make smarter business moves!



2. Make It a Date (and Bring Snacks)


If your current strategy is “avoid until necessary,” let’s try something new. Schedule a money date with your business once a week.


Make it feel less like a chore and more like an act of self-care.


  • Set a time: Pick a day and time when you won’t be rushed (Fridays with coffee? Sunday afternoons with a snack?).


  • Keep it short: 20–30 minutes max. No need for an all-day finance marathon.


  • Focus on progress, not perfection: Celebrate the wins, even small ones, and make note of what needs attention.


Pro tip: Add a reward! “If I check my numbers, I get a latte,” is a great way to build a positive habit.



3. Use a Simple System (No Fancy Spreadsheets Needed)


If your eyes glaze over at the sight of spreadsheets, don’t worry—you don’t need a finance degree to understand your numbers. Keep it simple:


  • Use Profit First: Allocate money into different accounts so you always know what’s profit, expenses, taxes, and your pay.


  • Track just the essentials: Revenue, expenses, and cash flow. That’s it!


  • Automate when possible: Use tools that categorize expenses and track trends, so you’re not crunching numbers manually.


The simpler your system, the easier it is to stay on top of your finances—without the stress.




You Got This! (And I’ve Got a Free Resource for You)


Facing your numbers doesn’t have to feel like a horror story. With the right mindset, a consistent routine, and a simple system, you’ll start seeing your finances as a powerful tool, not something to fear.


To make it even easier, grab my free Training . It’s a simple guide to help you get started with your numbers—without overwhelm.


Download it here → Click here for details.

Now, go face those numbers like the boss you are. You’ve got this!






 
 
 

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